Category: blog Page 27 of 53

How to manage fear when cancer shows up

For some people, the unknown carries anticipation. A job transition, for example, that could mean new opportunity, new friends, a new community, the excitement of pushing away from the dock and pursuing far-reaching, blustery adventures.

For others, the unknown causes anxiety. Leaving the safety of the familiar shore, being swept out into uncharted waters.

 

Photo by Daniel Delle Donne on Unsplash

 

“Plan Your Epitaph” Day: Who knew?!

In case you need to know, November 2 is “Plan Your Epitaph” Day — founded in 1995 as an opportunity to take control of our final words that will stand for as long as our gravestones stand.



Photo by Joy Real on Unsplash

 

What mismatched socks taught me about living

My husband, Gary, and I were back in Hospice House after breaking out for two weeks. Love found us there, because there is no hiding from love.

Visitors, food, chai tea in cheery red cups, gift baskets. And these groovy mismatched socks with the manufacturer’s tag that read, “Life’s too short to wear matching socks.”


 

Friday date: How fun would it be to share all this?!

I don’t remember a date that lasted from 9:00am to 7:00pm — even back when cancer motivated my husband and me to establish a standing Friday date, back before cancer took him.

But today was that day, beginning with a couple hours of writing at Suttle Tea Café in Sisters, Oregon, over Pumpkin Pie Chai, handcrafted with real pumpkin — so good — followed by a hike around Suttle Lake.

 

Suttle Lake, Oregon

 

Why we should embrace detours

If you had told me four years ago I would move from Oregon to my son and DIL’s apartment in Marina del Rey after my husband, Gary, died of cancer; and that I’d be navigating the southern California freeways like a local, I would have said, Not likely.

 

Photo by 35mm on Unsplash

 

What I learned from my 21-day detox

When my husband, Gary, was diagnosed with cancer, we asked the professionals about diet and exercise. One doctor said, “That’s like closing the barn door after the horse has gotten out.” Well, thank you. That was helpful.

 

Photo by Sven Scheuermeier on Unsplash

 

On our own initiative, we increased our fruit and veggie intake, eliminated unhealthful fats and sugars, and ate more whole grains and legumes. And then Gary died. And I quit cooking for myself.

8 health benefits from giving

Four years ago as cancer was picking up speed, there was so much kindness and amazingness surrounding my husband, Gary, and me.

With each generous gift, with each acceptance of help when it was offered—apparently something I wasn’t good at doing until Daughter Summer pointed it out and started lecturing—God was reminding me I couldn’t carry this load alone; I needed this fiercely supportive team of friends, family, co-workers, cancer community members.

 

Photo by NordWood Themes on Unsplash

 

8 tried-and-true beauty secrets

If we’ve lost something of incredible value — our health, a way of life, someone who is precious beyond words — then it’s important to grieve. To take our time and grieve in our own way.

At some point, though, it will be to our advantage and good health to set aside our sorrow and take a stab at living again. And while we’re learning to live again, see if we don’t become more attractive in the process.

 

Photo by Caique Silva on Unsplash

 

How to experience peace in sorrow

Not too long ago, I stumbled across an email sent in November 2014 as an update to our kids and siblings two weeks before my husband, Gary died:

“We’re home from Hospice House,” I wrote. “Gary’s still pretty sharp, his sense of humor is still intact, but there’s been quite a bit of change in the past week.”

 

Photo by boram kim on Unsplash

 

3 straightforward steps toward achieving the impossible

A couple years after my husband, Gary, died—after I took an early retirement and relocated to southern California—I discovered that I left my heart in Oregon.

One of my goals was to relocate back. The only [huge] problem was, the destination resort area at the foot of the Cascades that had been our home for 14 years isn’t known for affordable housing. I moved away because it was impossible to stay.

 

Photo: Pentax Forums

 

In time, though, and through miraculous intervention, I am now happily ensconced in a beautiful little guest house high on the side of a hill overlooking Bend, Oregon. With my own deck and sweeping views. And at an incredibly affordable cost.

Impossible. Done. Check.

Page 27 of 53

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